When you are on a fitness journey, every meal you consume is important. There might be days when you’re craving a dessert but control yourself considering the amount of high calories in most desserts. What if we told you that now you can now have delicious food of your choice minus the guilt? A lot of vegetarian people have this misconception that they cannot consume recipes with the goodness of protein powder. But that’s not true. If you are a vegetarian you can choose vegetarian protein powder and get all the benefits.
Try these 5 delicious vegetarian recipes with the goodness of protein powder.
- Chia Peanut Butter Protein Balls
Protein balls are such an easy on the go snack. Instead of munching on chips, you can have these as mid-meal snacks and cut out the guilt of snacking.
Ingredients
- 6 pitted dates
- 1 scoop vanilla GNC Pro Performance Whey Protein Powder
- 4 tbsp crunchy peanut butter
- 2 tbsp ground chia seeds
Method
- Put all the ingredients in a blender jar and blend them well until you get a soft dough like consistency.
- Roll into small bite sized balls and munch on! Store them in an air tight container.
- Protein Brownies
Brownies are everyone’s favorite. But what if we told you that with this recipe you can make vegetarian brownies that are gluten free and have the benefits of protein powder? Try it and you’ll be surprised how delicious they turn out to be.
Ingredients
- 1 ½ cup mashed ripe banana
- ¾ cup nut butter
- Pinch of salt
- Few drops vanilla extract
- 1/3 cup chocolate GNC protein powder
- 1/3 cup cocoa powder
- ½ cup chocolate chips
Method
- Preheat oven to 350 degree F. Line a square baking tray with butter paper and keep aside.
- Add mashed banana, nut butter, protein powder, cocoa powder, vanilla extract, and salt to a big bowl and mix well.
- Lightly mix in chocolate chips and mix well.
- Pour the brownie batter in the tray and bake for 30 – 40 minutes.
- Remove from oven and cool completely. Cut into small squares and devour!
- Strawberry Protein Pancakes
Start your day with protein pancakes and you’ll be good to go the entire day. These strawberry pancakes are super easy to make, are vegetarian, and will fill you up! Have them for breakfast or as a dessert with lots of toppings.
Ingredients
- 2 tbsp flour
- 1 scoop strawberry GNC protein powder
- ½ tsp baking powder
- Few drops vanilla extract
- Few drops strawberry extract
- Toppings of your choice
- 1/3 cup water
Method
- In a bowl mix flour, strawberry protein powder, and baking powder.
- Slowly add the wet ingredients – water, vanilla extract, and strawberry extract and mix well.
- Heat a pan and grease it with cooking spray or oil.
- Put ½ ladle batter onto the pan and cook for 2 – 3 minutes on each side.
- Transfer to a plate and enjoy with your favorite toppings
- Cinnamon overnight oats
Overnight oats are the perfect breakfast option. They are rich in protein and perfect for those lazy mornings when you don’t feel like cooking anything. The best part is with this recipe you don’t have to compromise on taste or nutrition.
Ingredients
- 1 ½ cup rolled oats
- 2 tsp chia seeds
- 2 scoops vanilla GNC protein powder
- 2 cups almond milk
- Few drops vanilla extract
- 2 tbsp maple syrup
- Pinch of cinnamon powder
Method
- In a bowl mix oats, chia seeds, protein powder, and cinnamon powder.
- Add in almond milk, maple syrup, and vanilla extract and mix well.
- Refrigerate overnight and have in the morning with your favorite toppings of granola or fruit.
- Healthy Protein Shake
The good old protein shake but with a vegan twist. Try this super easy and healthy recipe and make this protein shake a part of your breakfast or mid-meal snack.
Ingredients
- 1 scoop vanilla GNC protein
- 1 tbsp nut butter
- 1 cup almond milk (you can take cow’s milk or soy milk as well)
- 1 cup frozen berries
- Handful spinach leaves
- ½ tsp chia or flaxseeds
Method
- Put all the ingredients in a blender jar and blend well until you get a smoothie like consistency.
- Transfer to a glass and enjoy chilled.
You can try all these recipes with GNC whey protein or any other plant based protein.
You can buy all these protein powders directly from the website – www.guardian.in Browse through the complete range of proteins – whey protein, casein protein, plant based protein, and protein blend supplements.
Read complete product information mentioned, and also go through various reviews and customer ratings to make your shopping experience better. With GNC you get the promise of best quality and can be assured that when you shop from the website you’ll get 100% original and authentic products.