It occurs more incessantly in girls with prior GDM and in individuals with hypertension or dyslipidemia, and its frequency varies in different racial/ethnic subgroups. It is often related to a powerful genetic predisposition, more so than is the autoimmune form of type 1 diabetes. However, the genetics of this type of diabetes are advanced and never fully outlined. Prevention and treatment of sort 2 diabetes entails sustaining a healthy diet, regular physical exercise, a traditional physique weight, and avoiding use of tobacco.

Higher levels of physical exercise cut back the chance of diabetes by 28{5974087b3ebb85e7c31ff119105e0912981098b3009adb738340fdacdbdc8361}. Dietary changes identified to be efficient in serving to to stop diabetes embody maintaining a food plan wealthy in whole grains and fiber, and choosing good fats, such because the polyunsaturated fat found in nuts, vegetable oils, and fish. Limiting sugary drinks and eating less pink meat and other sources of saturated fats can also …